Assisted Lymphatic Therapy (ALT)

Gentle Support for Circulation, Detoxification & Whole-Body Balance

Supporting the Body’s Natural Flow
Your lymphatic system plays a vital role in moving waste, toxins, and excess fluid out of the body—but unlike other systems, it doesn’t have a pump.

Assisted Lymphatic Therapy uses gentle, rhythmic pulses to stimulate lymph flow, helping your body clear stagnation and restore healthy circulation.

This non-invasive therapy works in harmony with your body, offering support without force or intensity.

Who This Work Supports
You may benefit from Assisted Lymphatic Therapy if you’re experiencing:

  • Swelling or fluid retention

  • Lymphedema

  • Edema

  • Lyme Disease

  • Auto Immune Illness

  • Puffiness or inflammation

  • Fatigue or low energy

  • Brain fog or sluggishness

  • A feeling of heaviness or stagnation

  • Slower recovery after illness or stress

Many clients are simply looking to feel lighter, clearer, and more in flow within their bodies.

What to Expect in a Session
Sessions are deeply relaxing and require no effort on your part.

Using a specialized FDA-approved medical device, gentle pulses are applied across the body to encourage movement of lymph fluid. The sensation is typically soothing and rhythmic, allowing the nervous system to settle while the body begins to shift and release.

Clients often leave feeling both calm and energized.

Why Lymphatic Support Matters
When lymph flow is sluggish, the body may struggle to efficiently clear waste and regulate inflammation.

By supporting the lymphatic system, Assisted Lymphatic Therapy can help:

  • Encourage detoxification

  • Reduce swelling and fluid retention

  • Support immune function

  • Improve circulation

  • Promote a greater sense of overall balance


A Complement to Digestive & Detox Work
The lymphatic system and digestive system are closely connected.

Many clients choose to combine Assisted Lymphatic Therapy with colon hydrotherapy (see our Deep Cellular Cleanse) for a more comprehensive approach to detoxification and internal balance.

This integrated approach can help the body process and release more efficiently.

A Gentle, Holistic Approach
This work is not about forcing change—it’s about supporting your body’s natural intelligence.

Sessions are tailored to your comfort level and needs, creating space for gradual, sustainable shifts over time.

Serving Central & Northern Vermont
Garden Within Therapies welcomes clients from Hardwick, Montpelier, Stowe, and surrounding areas throughout Vermont and beyond.

Ready to Support Your Body’s Flow?
If you’re feeling called to support your lymphatic system and overall vitality, you’re invited to begin.

👉 Book Your Session

Looking for deeper support?

Assisted Lymphatic Therapy pairs beautifully with: